Human Givens Psychotherapy
I started seeing Roberta when I was going through a very difficult point of my life, starting to come to realisations about my childhood that was affecting my education and relationships with family and peers in everyday life. I benefitted from my sessions with Roberta because she enabled me to heal and move forwards from my past, and look positively towards my future with confidence.
Her approach using guided Rewinds, that allowed me to be able to more easily heal and recover from my childhood resentment and move forwards positively in my life, amending any broken relationships (friendships or families) that had been centered and caused from no longer required coping mechanisms from childhood. Her guided imagery allowed an easy transition into adulthood that required healing and accepting my past, to run smoothly, by providing tools and skills that I can use throughout my life, to ensure I remain grounded, positive and mindful. Reacting to situations in the best manner. The provided recordings on the imagery were brilliant and supportive in outside of the therapy sessions!
Her approach was brilliant, I never felt judged or misunderstood. She always understood what the best approach needed and provided peace, support, and confidence through her words, in unexplainable ways. The approach of her therapy had effects that were immediate and appeared later on after therapy.
Online sessions, in some way were more beneficial as they allowed therapy sessions to take place in the comfort of your home and easy access to recorded imagery to relisten to after the session. There never was any technical issues, and it all ran smoothly throughout my process with Roberta. Throughout each session it developed self confidence to face the future, positively and confidently.
I recommend, I’m so grateful and glad I had these sessions with Roberta.