-
Essential Rest Yoga and Somatics workshop at the Lotus Loft in Exeter The second in the 2023 series will be on the 9th of December and focus on the lower back in the gentle somatics and restorative yoga practice. This will be followed by iRest Yoga Nidra (guided meditation) and we’ll have time for tea and a tasty Ayurvedic treat. Sale!
Essential Rest Yoga and Somatics workshop at the Lotus Loft in Exeter The third in this series will be on the 21st of January and focus on the neck and shoulders in the gentle somatics and restorative yoga practice. This will be followed by iRest Yoga Nidra (guided meditation) and we’ll have time for tea and a tasty Ayurvedic treat. Out of stock
Essential Rest Yoga and Somatics workshop at the Lotus Loft in Exeter NEW DATE The first in the 2023 series will NOW be on the 18th November and focus on the Psoas in the gentle somatics and restorative yoga practice. This will be followed by iRest Yoga Nidra (guided meditation) and we’ll have time for tea and a tasty Ayurvedic treat. Out of stock
Wellbeing workshop in Roberta's healing herb garden in Exeter. Learn about herbs and other strategies to support your mental and emotional wellbeing. Places are limited so please do book early to ensure you can get your spot. BOOKINGS HAVE CLOSED FOR THIS EVENT. YOU CAN EMAIL ME TO SEE IF ANY LAST MINUTES SPACES ARE AVAILABLE: roberta@bewelldevon.co.uk Payment is due in full prior to the workshop and is non-refundable. The workshop will be held in Roberta's garden in Countess Wear, Exeter. Do email me on roberta@bewelldevon.co.uk if you have any queries prior to booking your place.Title
Go to Top
